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Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium. (Show)
  • 1 of 1 copy available at Northwest Regional Library.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Roseau Public Library DVD 613.71 SEC (Text) 35500003680848 Main Available -

Record details

  • Physical Description: 1 videodisc (ca. 120 min.) : sd., col. ; 4 3/4 in.
  • Publisher: Santa Monica, Calif. : Lions Gate Entertainment, 2003.

Content descriptions

General Note:
Extras: bonus workout ; customize your routine ; 27 bonus exercise clips ; workout with music only ; ... Read More
Creation/Production Credits Note:
Executive producer, Lindsay G. Merrithew & Tony ... Read More
Participant or Performer Note:
Instructor, Moira Merrithew.
Summary, etc.:
Covers 37 exercises which will strengthen ... Read More
System Details Note:
DVD.
Language Note:
Closed-captioned.
Subject: Abdominal exercises
Exercise.
Physical fitness.
Pilates method
Genre: DVDs.
Instructional films.
Video recordings for the hearing impaired.
LDR 01908ngm a2200409Ia 4500
00162908
003LARL_NWRL_CONSORTIUM
00520051025145128.0
007vd cgaiz-
008050205s2003 cau120 vleng d
0241 . ‡a012236156772
02841. ‡a15677 ‡bLions Gate Home Entertainment
035 . ‡a(OCoLC)57579011
0920 . ‡a613.71 ‡222
24504. ‡aThe secret to flat abs with Moira ‡h[DVD/videorecording].
2461 . ‡iTitle on container: ‡aStott pilates, the secret to flat abs with Moira
260 . ‡aSanta Monica, Calif. : ‡bLions Gate Entertainment, ‡c2003.
300 . ‡a1 videodisc (ca. 120 min.) : ‡bsd., col. ; ‡c4 3/4 in.
4900 . ‡aPilates Matwork ; ‡vLevel 1
538 . ‡aDVD.
546 . ‡aClosed-captioned.
5111 . ‡aInstructor, Moira Merrithew.
508 . ‡aExecutive producer, Lindsay G. Merrithew & Tony Baylis ; producer, Jake Werner ; director, Wayne Moss ; writer/producer, Alison Hope ; editor, Kevin Downer.
520 . ‡aCovers 37 exercises which will strengthen abdominals, back and torso, develop healthy postural alignment, enhance mobility, flexibility and agility, release stress through controlled breathing.
500 . ‡aExtras: bonus workout ; customize your routine ; 27 bonus exercise clips ; workout with music only ; preview other video titles ; check out Stott pilates equipment ; learn about instructor training.
650 0. ‡aAbdominal exercises ‡0(LARL_NWRL_CONSORTIUM)38788
650 0. ‡aExercise. ‡0(LARL_NWRL_CONSORTIUM)19820
650 0. ‡aPhysical fitness. ‡0(LARL_NWRL_CONSORTIUM)28113
650 0. ‡aPilates method ‡0(LARL_NWRL_CONSORTIUM)41980
655 0. ‡aDVDs.
655 0. ‡aInstructional films. ‡0(LARL_NWRL_CONSORTIUM)175808
655 0. ‡aVideo recordings for the hearing impaired. ‡0(LARL_NWRL_CONSORTIUM)175744
7001 . ‡aStott-Merrithew, Moira. ‡0(LARL_NWRL_CONSORTIUM)219667
901 . ‡a62908 ‡bOCLC ‡c62908 ‡tbiblio

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