Fast asleep : improve brain function, lose weight, ... Read More
BOOK
Add to basket
Permalink
Disable Highlighting
Available copies
- 2 of 2 copies available at LARL/NWRL Consortium.
- 1 of 1 copy available at Northwest Regional Library. (Show preferred library)
Current holds
0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Karlstad LINK Site | 613.794 MOS (Text) | 35500006328205 | Main | Available | - |
| Breckenridge Public Library | 613.794 MOS (Text) | 33500013310792 | Main | Available | - |
Record details
- ISBN: 9781982106928
- ISBN: 1982106921
- Physical Description: 295 pages : illustrations (chiefly color) ; 22 cm
- Publisher: New York : Atria Books, [2020]
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | How We Woke Up to Sleep -- What Puts Us to Sleep ... Read More |
| Summary, etc.: | "The #1 New York Times bestselling author of The ... Read More |
Search for related items by subject
| Subject: | Sleep > Popular works. Sleep disorders > Popular works. Sleep. Sleep disorders. |
| Genre: | Cookbooks. Popular works. Cookbooks. |
| LDR | 02308cam a22004338i 4500 | ||
|---|---|---|---|
| 001 | 350970 | ||
| 003 | LARL_NWRL_CONSORTIUM | ||
| 005 | 20201210203722.0 | ||
| 008 | 200409s2020 nyu b 001 0 eng | ||
| 010 | . | ‡a 2020011971 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dOCLCO ‡dOCLCF | |
| 020 | . | ‡a9781982106928 ‡q(hardcover) | |
| 020 | . | ‡a1982106921 | |
| 020 | . | ‡z9781982106942 ‡q(ebook) | |
| 035 | . | ‡a(OCoLC)1150864208 | |
| 042 | . | ‡apcc | |
| 082 | 0 | 0. | ‡a613.7/94 ‡223 |
| 100 | 1 | . | ‡aMosley, Michael, ‡d1957- ‡eauthor. |
| 245 | 1 | 0. | ‡aFast asleep : ‡bimprove brain function, lose weight, boost your mood, reduce stress, and become a better sleeper / ‡cDr. Michael Mosley. |
| 263 | . | ‡a2010 | |
| 264 | 1. | ‡aNew York : ‡bAtria Books, ‡c[2020] | |
| 300 | . | ‡a295 pages : ‡billustrations (chiefly color) ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | . | ‡aHow We Woke Up to Sleep -- What Puts Us to Sleep and What Keeps Us Awake -- Are You Getting Enough? -- Tried and Tested Ways to Boost Your Sleep -- Eating Your Way to A Good Night's Sleep -- The Fast Asleep Programme -- How to Manage Shift Work and Jet Lag -- Recipes by Dr. Clare Bailey & Justine Pattison -- Appendix: Exercises |
| 520 | . | ‡a"The #1 New York Times bestselling author of The FastDiet and "one of the world's leading journalists covering nutrition and health" (Dr. Valter Longo, director of the University of Southern California Longevity Institute) presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress. Also includes 50 recipes developed by Dr. Clare Bailey and Justine Pattinson"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aSleep ‡vPopular works. | |
| 650 | 0. | ‡aSleep disorders ‡vPopular works. | |
| 650 | 7. | ‡aSleep. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)177045 | |
| 650 | 7. | ‡aSleep disorders. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)177047 | |
| 655 | 7. | ‡aCookbooks. ‡2fast ‡0(LARL_NWRL_CONSORTIUM)175846 | |
| 655 | 7. | ‡aPopular works. ‡2fast | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft ‡0(LARL_NWRL_CONSORTIUM)175846 | |
| 776 | 0 | 8. | ‡iOnline version: ‡aMosley, Michael, 1957- ‡tFast asleep ‡dNew York : Atria Books, [2020] ‡z9781982106942 ‡w(DLC) 2020011972 |
| 905 | . | ‡uvanderl | |
| 901 | . | ‡a350970 ‡b ‡c350970 ‡tbiblio ‡soclc | |
