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The insulin resistance solution : reverse ... Read More

Thompson, Rob, 1945-(author.).
Carpender, Dana,(author.).

Available copies

  • 1 of 1 copy available at LARL/NWRL Consortium. (Show)
  • 1 of 1 copy available at Northwest Regional Library.

Current holds

0 current holds with 1 total copy.

Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Thief River Falls Public Library 641.563 THO (Text) 35500005736812 Main Available -

Record details

  • ISBN: 9781592336463
  • ISBN: 1592336469
  • Physical Description: 192 pages ; 24 cm.
  • Publisher: Beverly, Massachusetts : Fair Winds, [2016]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
Introduction: Belly fat, the canary in the coal ... Read More
Summary, etc.:
"Defeat your Insulin Resistance and change your ... Read More

Search for related items by subject

Subject: Insulin resistance > Diet therapy.
Insulin resistance > Diet therapy > Recipes.
Diabetes > Diet therapy.
Diabetes > Diet therapy > Recipes.
Glycemic index.
Genre: Cookbooks.
► Shelf Browser
▼ MARC Record
LDR 02301cam a2200433Ii 4500
001199038
003LARL_NWRL_CONSORTIUM
00520160121165118.0
008140926s2016 mau 000 0 eng d
019 . ‡a891677142
020 . ‡a9781592336463
020 . ‡a1592336469
035 . ‡a(OCoLC)891610076 ‡z(OCoLC)891677142
08204. ‡a641.56314 ‡223
049 . ‡aNRGA
1001 . ‡aThompson, Rob, ‡d1945- ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)191612
24514. ‡aThe insulin resistance solution : ‡breverse pre-diabetes, repair your metabolism, shed belly fat, and prevent diabetes - with more than 75 recipes / ‡cRob Thompson, M.D., author of The glycemic-load diet, with more the 75 recipes by Dana Carpender.
264 1. ‡aBeverly, Massachusetts : ‡bFair Winds, ‡c[2016]
264 4. ‡c©2016.
300 . ‡a192 pages ; ‡c24 cm.
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
5050 . ‡aIntroduction: Belly fat, the canary in the coal mine -- Part I. Understanding insulin resistance. Chapter 1. Insulin: too much of a good thing -- Chapter 2. How to tell whether you are insulin resistant -- Chapter 3. What causes insulin resistance? -- Chapter 4. A modern epidemic -- Part II. The solution for reclaiming a normal metabolism. Chapter 5. Activate your slow-twitch muscles -- Chapter 6. Understand your glycemic load -- Chapter 7. Carb blockers -- Chapter 8. Remove belly fat first -- Chapter 9. Myth busters -- Chapter 10. Medications that can help -- Part III. Recipes and meal plans for reducing insulin resistance.
520 . ‡a"Defeat your Insulin Resistance and change your life with an easy-to-follow plan and 75 recipes for a healthier you,"--Amazon.com.
650 0. ‡aInsulin resistance ‡xDiet therapy.
650 0. ‡aInsulin resistance ‡xDiet therapy ‡vRecipes.
650 0. ‡aDiabetes ‡xDiet therapy. ‡0(LARL_NWRL_CONSORTIUM)164596
650 0. ‡aDiabetes ‡xDiet therapy ‡vRecipes. ‡0(LARL_NWRL_CONSORTIUM)164597
650 0. ‡aGlycemic index. ‡0(LARL_NWRL_CONSORTIUM)177298
655 7. ‡aCookbooks. ‡2lcgft ‡0(LARL_NWRL_CONSORTIUM)175846
7001 . ‡aCarpender, Dana, ‡eauthor. ‡0(LARL_NWRL_CONSORTIUM)132430
905 . ‡ubacont
901 . ‡a199038 ‡b ‡c199038 ‡tbiblio ‡soclc

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