The miracle of flexibility : a head-to-toe program ... Read More
Available copies
- 2 of 3 copies available at LARL/NWRL Consortium.
- 1 of 1 copy available at Northwest Regional Library. (Show preferred library)
Current holds
0 current holds with 3 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Red Lake Falls Public Library | 613.7182 ESM (Text) | 35500006659096 | Main | Available | - |
Detroit Lakes Public Library | 613.7182 ESM (Text) | 33500013764824 | Main | Checked out | 09/16/2024 |
Moorhead Public Library | 613.7182 ESM (Text) | 33500013764832 | Main | Available | - |
Record details
- ISBN: 9781668000168
- ISBN: 1668000164
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Physical Description:
print
xiv, 459 pages : illustrations ; 24 cm
- Edition: First Simon Element hardcover edition.
- Publisher: New York : Simon Element, 2023.
Content descriptions
General Note: | "The official manual for the Essentrics technique"--Cover. |
Bibliography, etc. Note: | Includes bibliographical references (pages ... Read More |
Summary, etc.: | "Gain strength and mobility while living a ... Read More |
Search for related items by subject
Subject: | Stretching exercises Physical fitness Exercise |
Genre: | Handbooks and manuals. Self-help publications. Illustrated works. |